By: Craig Ballantyne, CTT
Certified Turbulence Trainer
www.TurbulenceTraining.com
You know those people who always talk about
their workouts, and yet when you go to the gym with them they actually
look out of shape? Well, a similar scenario happened with Mike – a
former client of mine and a self-proclaimed "gym buff"…
… When Mike, who was semi-active at the time,
learned of my 3-day a week training program, he enthusiastically jumped
on board. And unsurprisingly, it took him just one short intense workout
before he realized the raw power of Turbulence Training.
While over the course of the program Mike and I
disagreed on the length of recovery time between sets, there was
certainly no arguing his results – in only 4 short weeks Mike had lost
10 pounds while gaining a TON of lean muscle mass.
Since Mike’s life-changing day many years ago,
thousands of others have joined him in realizing the transformative
power of total body, fast and effective workouts like the one found in
the Turbulence Training Original workout program.
So what do YOU need to realize your own powerful transformation?
1) You’ll need to ditch slow, boring cardio.
That’s because it’s useless for fat loss and
causes overuse injury. Bottom line, your time can be used much more
efficiently to achieve the body you desire.
2) You’ll need to free up three, 45-minute slots a week.
Why so little time? Well, nowadays we’re too
busy for 90-minute, six day-a-week workout programs. And by combining my
short burst interval workouts with strategically designed supersets of
dumbbell and bodyweight exercises, you’ll maximize your results in
minimum time.
Just think of all the free time you’ll now have to spend with friends and family, or even just enjoying some of your hobbies!
The fusion of TT Original’s two intense, total
body workouts with advanced interval training sessions has proven to
work time and time again. And with the Turbulence Training 60-day, no
questions asked money back guarantee, why not find out how you too can
quickly transform your body from its current out-of-shape physique like
Mikes, into a strong, lean and sexy work of art.
About the Author
Craig Ballantyne is a Certified Strength &
Conditioning Specialist and writes for Men's Health, Men's Fitness,
Maximum Fitness, Muscle and Fitness Hers, and Oxygen magazines. His
trademarked Turbulence Training fat loss workouts have been featured
multiple times in Men’s Fitness and Maximum Fitness magazines, and have
helped thousands of men and women around the world lose fat, gain
muscle, and get lean in less than 45 minutes three times per week. For
more information on the Turbulence Training workouts that will help you
burn fat without long, slow cardio sessions or fancy equipment, visit www.TurbulenceTraining.com
No comments:
Post a Comment