Your diet has always been a crucial part of your fitness plan. Yet, you battle to lose that last bit of flab around the waist.
Vince Delmonte is sharing his secret to optimal leanness. GO HERE to read about the meat and nuts breakfast that Vince used in prep for the 2011 WBFF World Championships, achieving 4% body fat.
Other benefits are increased mental focus, less craving and more focused energy.
Vince shares the 5 day breakfast plan, and also give alternatives if you are allergic to nuts.
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